I offer private one on one sessions ONLINE, as well as private group sessions for businesses and organizations. These ONLINE sessions are tailored to support your unique needs. Please contact me at: angelica@integralsomatics.ca or call #250-927-5197

Angelica Challenger

My name is Angelica. I am a neurodivergent creative and somatic movement educator. I help those suffering from chronic pain and tension to find lasting relief and healing. I guide you through slow and gentle movements that teach you how to break free from habituated movement patterns and re-wire your brain to muscle connection, releasing muscles that have learned how to stay chronically contrac... Read More

My name is Angelica. I am a neurodivergent creative and somatic movement educator. I help those suffering from chronic pain and tension to find lasting relief and healing. I guide you through slow and gentle movements that teach you how to break free from habituated movement patterns and re-wire your brain to muscle connection, releasing muscles that have learned how to stay chronically contracted.

My philosophy and approach is that we are a whole system and that everything affects everything. Only by developing the ability to sense and feel ourselves as we are right now, without judgement can we begin to create the lasting changes that we truly want.

In working with me, you can feel safe, at ease and supported on your journey towards healing, well being and freedom!

My name is Angelica. I am a neurodivergent creative and somatic movement educator. I help those suffering from chronic pain and tension to find lasting relief and healing. I guide you through slow and gentle movements that teach you how to break free from habituated movement patterns and re-wire your brain to muscle connection, releasing muscles that have learned how to stay chronically contracted.

My philosophy and approach is that we are a whole system and that everything affects everything. Only by developing the ability to sense and feel ourselves as we are right now, without judgement can we begin to create the changes that we truly want.

As someone who has spent many years of my life in chronic pain, I know what it’s like to feel resigned, ashamed, isolated by not wanting to be a burden and afraid that it will never change. In working with me, you can feel safe, at ease and supported on your journey towards healing, well being and freedom!

My name is Angelica. I am a neurodivergent creative and somatic movement educator. I help those s... Read More

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